Just REACH

Everything you're going through is temporary. Whether it's a breakup, a bad though, mental instability, physical limitations, whatever it is in your life. It is temporary. There is always a light at the end of theme tunnel. You just have to reach for it. When you want something bad enough, just reach for it. If you don't believe in yourself, find someone who will. I believe in all of my clients at the times when they don't. Stall on weight? Look to how your clothes are fitting. Stall in muscle definition? Plateaus happen, but how do you feel in your lifts! Stronger?! Weights are heavier?! That's awesome! You will always have something positive to outweigh the negative. Just keep reaching. You'll get there.